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Yoga

Our Yoga is going really well. We have started practicing with a group of friends. Lynne has started a yoga newsletter.

The yoga room is fully equipped with mats, belts, blocks, bricks and bolsters.
Lynne has been practicing yoga for some time. I have been practicing since 1997  following my introduction to Ashtang Vinyasa at YogaPlus. That rather rude awakening on our first "activity" based holiday sparked an ongoing interest in every aspect of Yoga. It has had a profound effect on our lives and through past and current teachers helped us make the decision to start our new life.
   
We are always looking for ways to broaden our yoga experience. We bought ourselves an inversion table. It's less challenging than headstands. We are hoping to be taller by the new year.

 

   
 

a haven of tranquillity

Why not let us know how you are, mail Alan or Lynne


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